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Val Doonican
23-01-2014, 09:51 AM,
#14
RE:
Signed up for the Alto Sil on March 16th which tends to be the first race of the season for many around here. Officially it is the last day of winter.
I'll try to make weekly training updates.
Last year I averaged one or two runs a week except in February when you fellows introduced me to the concept of "streak running". I failed in my attempts of course but February was an unusually prolific month as a result.
I'll try the forum effect again this year...
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Messages In This Thread
Val Doonican - by Bierzo Baggie - 19-01-2014, 02:22 PM
RE: - by Sweder - 19-01-2014, 08:23 PM
RE: - by Mid Life Crisis Marathon Man - 19-01-2014, 08:56 PM
RE: - by marathondan - 19-01-2014, 09:07 PM
RE: - by El Gordo - 20-01-2014, 06:07 AM
RE: Val Doonican - by Bierzo Baggie - 20-01-2014, 09:17 AM
RE: Val Doonican - by Antonio247 - 20-01-2014, 07:44 PM
RE: Val Doonican - by Bierzo Baggie - 21-01-2014, 09:14 AM
RE: Val Doonican - by Antonio247 - 21-01-2014, 02:49 PM
RE: Val Doonican - by Sweder - 20-01-2014, 08:09 PM
RE: - by glaconman - 21-01-2014, 12:40 PM
RE: Val Doonican - by Bierzo Baggie - 22-01-2014, 08:42 AM
RE: - by marathondan - 22-01-2014, 01:03 PM
RE: - by Bierzo Baggie - 23-01-2014, 09:51 AM
RE: - by Bierzo Baggie - 27-01-2014, 12:28 PM
RE: Val Doonican - by glaconman - 28-01-2014, 03:28 PM
RE: Val Doonican - by Bierzo Baggie - 28-01-2014, 10:27 PM
RE: Val Doonican - by marathondan - 30-01-2014, 02:08 PM
RE: - by marathondan - 30-01-2014, 02:11 PM
RE: - by Bierzo Baggie - 31-01-2014, 01:20 PM
RE: - by Bierzo Baggie - 02-02-2014, 09:47 PM
RE: - by marathondan - 02-02-2014, 10:47 PM
RE: Val Doonican - by Bierzo Baggie - 08-02-2014, 07:20 PM
RE: - by Mid Life Crisis Marathon Man - 08-02-2014, 10:14 PM
RE: - by Bierzo Baggie - 10-02-2014, 11:19 AM
RE: - by Bierzo Baggie - 19-02-2014, 10:28 AM
RE: - by Mid Life Crisis Marathon Man - 19-02-2014, 11:09 AM
RE: - by Bierzo Baggie - 22-02-2014, 04:10 PM
RE: - by Bierzo Baggie - 24-02-2014, 08:56 AM
RE: - by Bierzo Baggie - 03-03-2014, 11:15 PM
RE: - by Bierzo Baggie - 05-03-2014, 10:42 PM



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