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RE:
Good luck with the new nutritional regime, MLCMM. It sounds remarkably similar to mine which I started about 9 days ago. No starch, no booze. I've done ok on the bread, pasta, rice (etc) front, but the ban on alcohol has been harder to swallow. Indeed, a total failure. But tomorrow's a new day. At least I've been loading up on the salads again for the first time in months, which is enough to increase optimism that the rest will follow.
4am? Hmm, I'm sure i've mentioned previously the bunch of rowdy Texans sitting on my table at the pre-race pasta meal in Chicago in 2002 (bloody hell, is it really 12 years ago?). Their running club used to meet 3 times a week at 4am. Any other time was just too hot.
Sounds like you're pretty ramped up, so good luck. I need some of that furious enthusiasm. Perhaps the new Askwith book will put a bit of fire in the belly to replace the other stuff usually living there.
El Gordo
Great things are done when men and mountains meet.
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April Fuel 2014
