The 3 Peaks Race 2014

[marathondan]

Do the long runs. The mile repeats. The 10 mile tempos. The hill reps.

This is why running is such a great way to keep fit - at least for those of us who "get" it. Those may sound like hideous torture to some, but they sound like great fun to us here. But less so the weight loss and the core strengthening (and the less said about the beetroot juice the better). I dunno, maybe some people get similarly excited about core strengthening - but it's hard to imagine "grinning like a loon" (as the saying goes) after a session of planks and crunches.

Meanwhile sir, I salute you on the completion of another epic event!

Do post pics of the camper van - with all this "small running" going on, there's not much technical talk about kit. And kit doesn't get much bigger than a camper van. I like the sound of "newly converted"...