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May 2014
06-05-2014, 04:09 PM,
#14
RE: May 2014
(06-05-2014, 10:41 AM)Mid Life Crisis Marathon Man Wrote:
(06-05-2014, 07:26 AM)marathondan Wrote: I have yet to find a better article on running nutrition than this one.

Yes, some good stuff in there (although I do hardly any of it), and in light of your previous post, Charlie, and the fact that the NYCRRC article mentions them, I would issue this warning ... in bold ... highlighted ... in flashing text ...

If you've never eaten a PowerBar before, do NOT experiment with them during a run. The "Power" aspect of these things for some people (such as ahem, myself) refers to the force of the diarrhoea they cause!

Can we change the subject now?

Jet propulsion has to be good thing, doesn't it?

Alright, I'm moving on now...
Reply


Messages In This Thread
May 2014 - by Charliecat5 - 03-05-2014, 10:30 AM
RE: - by marathondan - 03-05-2014, 06:27 PM
RE: May 2014 - by Mid Life Crisis Marathon Man - 04-05-2014, 08:50 AM
RE: May 2014 - by Charliecat5 - 04-05-2014, 12:45 PM
RE: - by marathondan - 04-05-2014, 08:13 PM
RE: May 2014 - by Sweder - 05-05-2014, 10:22 AM
RE: May 2014 - by marathondan - 06-05-2014, 07:26 AM
RE: May 2014 - by Charliecat5 - 06-05-2014, 07:47 AM
RE: May 2014 - by Mid Life Crisis Marathon Man - 06-05-2014, 10:41 AM
RE: May 2014 - by Charliecat5 - 06-05-2014, 04:09 PM
RE: May 2014 - by Seafront Plodder - 08-05-2014, 04:01 PM
RE: May 2014 - by Sweder - 09-05-2014, 10:03 PM
RE: May 2014 - by Charliecat5 - 05-05-2014, 03:12 PM
RE: May 2014 - by Charliecat5 - 10-05-2014, 02:36 PM
Just a quickie - by Charliecat5 - 06-05-2014, 07:44 AM
RE: - by marathondan - 06-05-2014, 08:51 AM
RE: - by Mid Life Crisis Marathon Man - 06-05-2014, 09:02 AM
Determination - by Charliecat5 - 07-05-2014, 06:36 PM
RE: - by marathondan - 07-05-2014, 07:27 PM
RE: - by Mid Life Crisis Marathon Man - 07-05-2014, 10:37 PM
RE: May 2014 - by Sweder - 08-05-2014, 06:23 AM
RE: May 2014 - by Charliecat5 - 08-05-2014, 07:42 PM
RE: May 2014 - by Mid Life Crisis Marathon Man - 09-05-2014, 12:33 AM
RE: May 2014 - by Charliecat5 - 09-05-2014, 06:14 PM
RE: May 2014 - by Mid Life Crisis Marathon Man - 09-05-2014, 06:20 PM
RE: - by marathondan - 08-05-2014, 06:30 AM
RE: - by Mid Life Crisis Marathon Man - 08-05-2014, 07:05 AM
RE: - by Sweder - 08-05-2014, 08:48 AM
RE: May 2014 - by Mid Life Crisis Marathon Man - 08-05-2014, 08:55 AM
RE: - by marathondan - 08-05-2014, 02:31 PM
RE: May 2014 - by Charliecat5 - 09-05-2014, 08:07 PM
This is living - by Charliecat5 - 10-05-2014, 10:26 AM
RE: - by Sweder - 10-05-2014, 10:35 AM
RE: - by Mid Life Crisis Marathon Man - 10-05-2014, 11:11 AM
RE: May 2014 - by Sweder - 10-05-2014, 12:57 PM
15 hours in Carlisle - by Charliecat5 - 13-05-2014, 06:53 PM
RE: May 2014 - by glaconman - 13-05-2014, 07:35 PM
RE: May 2014 - by Charliecat5 - 13-05-2014, 07:38 PM
RE: May 2014 - by Charliecat5 - 15-05-2014, 07:17 PM
RE: May 2014 - by glaconman - 16-05-2014, 08:53 AM
RE: May 2014 - by Charliecat5 - 16-05-2014, 09:49 AM
RE: May 2014 - by Charliecat5 - 16-05-2014, 06:30 PM
RE: - by Mid Life Crisis Marathon Man - 16-05-2014, 06:47 PM
RE: May 2014 - by Charliecat5 - 16-05-2014, 07:09 PM
I'm a broken man - by Charliecat5 - 17-05-2014, 08:07 AM
RE: - by Sweder - 17-05-2014, 01:54 PM
RE: - by Mid Life Crisis Marathon Man - 17-05-2014, 06:02 PM
RE: - by Charliecat5 - 18-05-2014, 09:31 AM
RE: May 2014 - by Charliecat5 - 21-05-2014, 07:24 PM
RE: - by Sweder - 21-05-2014, 10:15 PM
RE: May 2014 - by Charliecat5 - 22-05-2014, 12:58 PM
RE: - by Mid Life Crisis Marathon Man - 22-05-2014, 02:12 AM
RE: May 2014 - by Charliecat5 - 22-05-2014, 07:03 AM
RE: May 2014 - by Mid Life Crisis Marathon Man - 22-05-2014, 07:54 AM
RE: - by marathondan - 22-05-2014, 01:11 PM
RE: May 2014 - by Mid Life Crisis Marathon Man - 22-05-2014, 01:59 PM
RE: May 2014 - by glaconman - 22-05-2014, 02:49 PM
RE: - by Sweder - 22-05-2014, 06:42 PM
Well, that didn't go well - by Charliecat5 - 24-05-2014, 04:02 PM
RE: May 2014 - by Sweder - 24-05-2014, 04:58 PM
RE: May 2014 - by Charliecat5 - 24-05-2014, 07:36 PM
RE: - by Sweder - 24-05-2014, 10:12 PM
RE: May 2014 - by Charliecat5 - 25-05-2014, 10:39 AM
So what I have I learnt - by Charliecat5 - 26-05-2014, 11:02 AM
RE: May 2014 - by glaconman - 27-05-2014, 10:05 AM
RE: May 2014 - by Charliecat5 - 27-05-2014, 04:14 PM
Mind over matter - by Charliecat5 - 29-05-2014, 06:35 PM
RE: - by marathondan - 30-05-2014, 06:29 AM
The Moyleman - by Charliecat5 - 31-05-2014, 03:31 PM
RE: - by Sweder - 31-05-2014, 05:39 PM
RE: - by Mid Life Crisis Marathon Man - 01-06-2014, 01:57 AM

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