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May as well ... 2014

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May as well ... 2014
09-05-2014, 02:40 PM,
#15
marathondan Offline
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RE:
The other factor of course is that we all have our weak spots. Knees for you (I've never had even slightly sore knees in 10 years of running), ankles for me, calves for El Gordo... each of these reacts differently to different surfaces no doubt. One supposed downside of tarmac is the lack of variety in the surface, so the muscles used for balance don't get strengthened. But even so, the ankles of a pavement runner have got to be stronger than the ankles of a couch potato..?
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Messages In This Thread
RE: May as well ... 2014 - by Antonio247 - 03-05-2014, 09:35 AM
RE: - by Mid Life Crisis Marathon Man - 06-05-2014, 02:16 AM
RE: May as well ... 2014 - by Charliecat5 - 08-05-2014, 07:39 PM
RE: - by Sweder - 08-05-2014, 08:55 AM
RE: - by marathondan - 08-05-2014, 02:37 PM
RE: - by marathondan - 08-05-2014, 02:39 PM
RE: - by marathondan - 08-05-2014, 02:53 PM
RE: May as well ... 2014 - by marathondan - 09-05-2014, 10:06 AM
RE: - by marathondan - 09-05-2014, 02:40 PM
RE: May as well ... 2014 - by Sweder - 09-05-2014, 10:20 PM
RE: - by Sweder - 10-05-2014, 05:01 PM
RE: May as well ... 2014 - by Sweder - 13-05-2014, 08:26 PM
RE: May as well ... 2014 - by Charliecat5 - 13-05-2014, 09:09 PM
RE: May as well ... 2014 - by Sweder - 14-05-2014, 07:07 AM
RE: May as well ... 2014 - by glaconman - 16-05-2014, 11:13 AM
RE: - by Sweder - 17-05-2014, 01:55 PM
RE: - by Mid Life Crisis Marathon Man - 18-05-2014, 01:35 AM
RE: May as well ... 2014 - by Charliecat5 - 18-05-2014, 07:02 AM
RE: - by Sweder - 19-05-2014, 11:17 AM
RE: - by marathondan - 19-05-2014, 01:13 PM
RE: May as well ... 2014 - by glaconman - 19-05-2014, 07:47 PM
RE: May as well ... 2014 - by suzieq - 20-05-2014, 04:21 PM
RE: May as well ... 2014 - by Antonio247 - 28-05-2014, 01:53 PM
RE: - by Mid Life Crisis Marathon Man - 30-05-2014, 11:40 AM

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