May as well ... 2014

[marathondan]

Well done MLCMM! It's great when expectations are low but things turn out better than you expect! Personally I think the sleep level might not be such a big thing (although I have great respect that you're able to put your body through those phase shifts every few weeks). It's not unusual to be sleep-deprived on the night before a big race due to nerves; I think the adrenaline tends to power you through. Did you sleep well after the race? Maybe you should do a HM at the end of every week of night shifts!