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May as well ... 2014

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May as well ... 2014
19-05-2014, 07:47 PM,
#36
glaconman Offline
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RE: May as well ... 2014
Nice work MLCMM. And a really good sign for the upcoming marathon training.

If you felt you could have run faster that's a good strategy if this is not your main goal. Running flat out can take a while to recover from, particularly for us Vets. Whilst a slightly sub-optimal effort is more like 'money in the bank', so to speak. That's my understanding anyhow.

It's always a real bonus when we perform much better then expected.
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Messages In This Thread
RE: May as well ... 2014 - by Antonio247 - 03-05-2014, 09:35 AM
RE: - by Mid Life Crisis Marathon Man - 06-05-2014, 02:16 AM
RE: May as well ... 2014 - by Charliecat5 - 08-05-2014, 07:39 PM
RE: - by Sweder - 08-05-2014, 08:55 AM
RE: - by marathondan - 08-05-2014, 02:37 PM
RE: - by marathondan - 08-05-2014, 02:39 PM
RE: - by marathondan - 08-05-2014, 02:53 PM
RE: May as well ... 2014 - by marathondan - 09-05-2014, 10:06 AM
RE: - by marathondan - 09-05-2014, 02:40 PM
RE: May as well ... 2014 - by Sweder - 09-05-2014, 10:20 PM
RE: - by Sweder - 10-05-2014, 05:01 PM
RE: May as well ... 2014 - by Sweder - 13-05-2014, 08:26 PM
RE: May as well ... 2014 - by Charliecat5 - 13-05-2014, 09:09 PM
RE: May as well ... 2014 - by Sweder - 14-05-2014, 07:07 AM
RE: May as well ... 2014 - by glaconman - 16-05-2014, 11:13 AM
RE: - by Sweder - 17-05-2014, 01:55 PM
RE: - by Mid Life Crisis Marathon Man - 18-05-2014, 01:35 AM
RE: May as well ... 2014 - by Charliecat5 - 18-05-2014, 07:02 AM
RE: - by Sweder - 19-05-2014, 11:17 AM
RE: - by marathondan - 19-05-2014, 01:13 PM
RE: May as well ... 2014 - by glaconman - 19-05-2014, 07:47 PM
RE: May as well ... 2014 - by suzieq - 20-05-2014, 04:21 PM
RE: May as well ... 2014 - by Antonio247 - 28-05-2014, 01:53 PM
RE: - by Mid Life Crisis Marathon Man - 30-05-2014, 11:40 AM

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