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November

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November
09-11-2014, 10:18 AM,
#7
Charliecat5 Offline
Find me a mountain...
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 		Posts: 697
Threads: 37
Joined: Apr 2014
RE: November
Ramping up...

Second run of the new era this morning. 7 miles (well 6.77 but who's counting) up to the top of the mighty Blackcap and back. Blackcap, for those who don't know it, is a funny run, as you don't really realise how high you climb, until you come back down again.

Reasonable pace at 9.23 min/mi.

Onwards and upwards.
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Messages In This Thread
November - by Charliecat5 - 03-11-2014, 06:37 PM
RE: - by Mid Life Crisis Marathon Man - 03-11-2014, 10:13 PM
RE: - by marathondan - 03-11-2014, 11:16 PM
RE: November - by Charliecat5 - 04-11-2014, 07:45 PM
RE: - by marathondan - 05-11-2014, 08:25 AM
RE: November - by Charliecat5 - 05-11-2014, 10:57 AM
RE: November - by Charliecat5 - 09-11-2014, 10:18 AM
RE: November - by Mid Life Crisis Marathon Man - 09-11-2014, 11:52 PM
RE: November - by Charliecat5 - 10-11-2014, 08:03 PM
RE: - by marathondan - 10-11-2014, 08:21 PM
RE: - by Mid Life Crisis Marathon Man - 11-11-2014, 12:14 AM
RE: November - by marathondan - 11-11-2014, 09:06 AM
RE: November - by Mid Life Crisis Marathon Man - 12-11-2014, 06:50 AM
RE: - by Sweder - 14-11-2014, 11:13 AM
RE: November - by Charliecat5 - 17-11-2014, 07:56 PM
RE: November - by Charliecat5 - 25-11-2014, 01:53 PM
RE: November - by Mid Life Crisis Marathon Man - 25-11-2014, 02:29 PM
RE: November - by Charliecat5 - 25-11-2014, 07:49 PM
RE: November - by marathondan - 25-11-2014, 08:49 PM



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