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December ('tis the season)
18-12-2014, 12:22 PM, (This post was last modified: 18-12-2014, 12:23 PM by Mid Life Crisis Marathon Man.)
#7
RE: December ('tis the season)
(16-12-2014, 02:11 PM)Charliecat5 Wrote: Having said that, over lunch I read an article by Andy Kirkpatrick ... Apparently one hour a day of really intensive training is all you need… Trouble is, by intensive, he means training that makes you want to puke.

Which could be why that particular man doesn't frequent these pages.

Last time I trained to the point of puking was 37 years ago. And yep, I still clearly remember it, which is why I haven't repeated the experience.

The thing about staying within your comfort zone is that it is, well, comfortable. Who doesn't like comfort?

Sleepy
Run. Just run.
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Messages In This Thread
December ('tis the season) - by Charliecat5 - 12-12-2014, 08:50 AM
RE: December ('tis the season) - by marathondan - 12-12-2014, 10:34 AM
RE: December ('tis the season) - by glaconman - 12-12-2014, 04:43 PM
RE: December ('tis the season) - by Charliecat5 - 14-12-2014, 04:47 PM
RE: December ('tis the season) - by Charliecat5 - 16-12-2014, 02:11 PM
RE: December ('tis the season) - by Mid Life Crisis Marathon Man - 18-12-2014, 12:22 PM
RE: December ('tis the season) - by Charliecat5 - 18-12-2014, 01:39 PM
RE: December ('tis the season) - by marathondan - 18-12-2014, 02:45 PM
RE: December ('tis the season) - by marathondan - 19-12-2014, 10:47 AM
RE: December ('tis the season) - by Charliecat5 - 19-12-2014, 01:54 PM
RE: December ('tis the season) - by marathondan - 19-12-2014, 02:16 PM
RE: December ('tis the season) - by Charliecat5 - 19-12-2014, 03:05 PM
RE: December ('tis the season) - by Charliecat5 - 21-12-2014, 02:22 PM
RE: December ('tis the season) - by marathondan - 21-12-2014, 07:55 PM
RE: December ('tis the season) - by Sweder - 24-12-2014, 01:02 PM
RE: December ('tis the season) - by marathondan - 29-12-2014, 11:17 PM
RE: December ('tis the season) - by Charliecat5 - 24-12-2014, 03:53 PM
RE: December ('tis the season) - by Charliecat5 - 29-12-2014, 10:01 AM
RE: December ('tis the season) - by marathondan - 29-12-2014, 11:14 PM
RE: December ('tis the season) - by Charliecat5 - 30-12-2014, 12:07 PM

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