RE: Resurrection Shuffle*
Great to see you back here SW and to hear that you're both back in the UK. Sounds like a great plan to cut the runs down to 3 and concentrate on the long ones. Maybe - as you walked 3 times in a 3.4 miler - you should be planning for a run / walk strategy from the off? Anyway best of luck for the preparation, I will be on the start line too, hopefully we can run together for a bit, a la Brighton 2011 - I still owe you some jelly babies! Hope you make the 8 miler this weekend.
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