January 2015

[Charliecat5]

It’s a sweet little mystery.

 
It is wet, wet, wet out there.  The paths are sodden and the river is running high.  At least the mud is so wet now that it doesn’t stick.
 
Hill reps were on the menu again this lunchtime for starter, mains and pudding.   I  embarked on the usual circuit, a one mile warm up followed by six hill reps… and the good news - I could actually feel an improvement today.   I didn’t need to call the medics until rep number four and I could still breath – in a fashion – as a rolled back home again.
 
I have big plans for a weekend run… but normally when I make such statement it all goes horribly wrong… so I’ll say no more… for now anyway.


And for MLCMM's benefit... I briefly fell of the wagon this week, indulging in a few beers and glasses of wine… but I am safely back on again now.