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January 2015

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January 2015
23-01-2015, 09:44 PM,
#24
Charliecat5 Offline
Find me a mountain...
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 		Posts: 697
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Joined: Apr 2014
RE: January 2015
Bugger.

Last weekend I pulled a Glut (arse muscle) playing squash.  It wasn't that bad... but the following days run aggrevated it a bit as did my short run mid-week.  This evening I have just played two hours of squash and now it's quite sore.

There is only one way to sort this out and that is to let it rest.  Which means no running this weekend and for most of next week.  

I might as well have a drink then... cheers.

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Messages In This Thread
January 2015 - by Charliecat5 - 02-01-2015, 08:30 PM
RE: January 2015 - by Charliecat5 - 06-01-2015, 01:35 PM
RE: January 2015 - by Charliecat5 - 08-01-2015, 02:04 PM
RE: January 2015 - by Charliecat5 - 09-01-2015, 05:01 PM
RE: January 2015 - by Sweder - 10-01-2015, 11:30 AM
RE: January 2015 - by Charliecat5 - 10-01-2015, 11:59 AM
RE: January 2015 - by Sweder - 10-01-2015, 12:05 PM
RE: January 2015 - by Charliecat5 - 10-01-2015, 08:02 PM
RE: January 2015 - by Charliecat5 - 16-01-2015, 02:05 PM
RE: January 2015 - by Charliecat5 - 17-01-2015, 03:42 PM
RE: January 2015 - by Charliecat5 - 18-01-2015, 05:39 PM
RE: January 2015 - by Sweder - 18-01-2015, 08:15 PM
RE: January 2015 - by oldgrunter - 18-01-2015, 08:28 PM
RE: January 2015 - by Hiwheeler - 18-01-2015, 09:11 PM
RE: January 2015 - by Charliecat5 - 18-01-2015, 09:40 PM
RE: January 2015 - by Hiwheeler - 18-01-2015, 09:47 PM
RE: January 2015 - by Charliecat5 - 20-01-2015, 01:43 PM
RE: January 2015 - by Charliecat5 - 23-01-2015, 09:44 PM
RE: January 2015 - by Sweder - 25-01-2015, 02:30 AM
RE: January 2015 - by Charliecat5 - 01-02-2015, 09:25 AM
RE: January 2015 - by Sweder - 01-02-2015, 11:28 AM
RE: January 2015 - by oldgrunter - 01-02-2015, 01:23 PM
RE: January 2015 - by Charliecat5 - 02-02-2015, 08:04 PM
RE: January 2015 - by Sweder - 02-02-2015, 08:30 PM
RE: January 2015 - by Charliecat5 - 03-02-2015, 01:30 PM
RE: January 2015 - by Hiwheeler - 02-02-2015, 07:31 PM
RE: January 2015 - by Charliecat5 - 02-02-2015, 07:51 PM
RE: January 2015 - by Sweder - 03-02-2015, 11:29 PM

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