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April is upon us

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April is upon us
20-04-2015, 07:41 AM,
#4
marathondan Offline
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RE: April is upon us
(20-04-2015, 07:25 AM)Charliecat5 Wrote: I ran 11 miles yesterday evening, climbed 394 metres and achieved an overall pace of 10 minutes per mile.   Home to Blackcap… SDW across the A27… up the Relentless Bastard and back home along Juggs Lane.   

A week of early starts and late nights probably means the next run will be Saturday with MLCMM and Billy Goat Gruff.   Strangely I find myself looking forward to it.

That's a damn fine run. It's good of you to abstain from training this week, to at least give the others a chance of keeping up with you.
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Messages In This Thread
April is upon us - by Charliecat5 - 09-04-2015, 01:06 PM
RE: April is upon us - by Charliecat5 - 14-04-2015, 01:04 PM
RE: April is upon us - by Charliecat5 - 20-04-2015, 07:25 AM
RE: April is upon us - by marathondan - 20-04-2015, 07:41 AM
RE: April is upon us - by Sweder - 25-04-2015, 07:38 AM
RE: April is upon us - by Charliecat5 - 25-04-2015, 01:10 PM
RE: April is upon us - by Charliecat5 - 27-04-2015, 06:24 PM
RE: April is upon us - by Sweder - 27-04-2015, 08:01 PM

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