My last 7 days have been a little more productive than those of El Gordo. But fair play to the man, he is prepared to concede his failings as well as his successes (which is just as well, as we would hardly hear from him otherwise
)
The first stepping stone to addiction is having the honesty to admit that your are not addicted. Only then can you start to cure the evils of distraction and build that addiction to running.
For my part, I ran 11 hard, HARD, miles this morning... which leaves me nicely ahead of the 100 mile line, and slightly ahead of the 200 mile line. To save you the job of visiting Lewes to kick the arse of this cocky bastard, I will plunge myself into a freezing cold outdoor pool later on this afternoon as penance.
