It's been all about cross-training for me this week. 12 miles run, 6 hours' competitive ocean yacht racing and a record score at the Lewes Skittles Championship. OK, there's not much merit to be claimed there. The final is tonight, when the good work of this morning's honest plod will be washed away on a wave of Harveys and burger grease. That's me, always striving for balance in life.
The harder the conflict, the more glorious the triumph