(22-06-2015, 09:34 PM)Antonio247 Wrote: Congratulations on the running diaries, MLCMM! It's wonderful that from this forum someone has managed to publish a book on running.
I've also joined the 100 mile challenge. This morning I did five kilometres so I have filled my first three miles. By the way, it's been my first run this summer, I went along the sea front at seven am. It was quite pleasant but slower than usual because I had had some discomfort in my left calf and knee for three months but I'm glad I've managed to go plodding since last month.
Saludos desde Almería
Gracias Antonio! And welcome aboard the 100 day challenge!