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June... my goodness how the time has flewn
23-06-2015, 05:22 PM,
#30
RE: June... my goodness how the time has flewn
I’m out and about this week… so it’s a step-back week.  However, I’m staying in Penrith tonight right on the edge of The Lakes, so it would be rude not to pack my runners and head out onto The Fells.  Trouble is my hotel is on the edge of The Lakes next to the M6.  It’s a very nice hotel, but the running ain’t easy.  I found a park with a flat half mile circuit.  Having run round it 5 times I'd seen all there was to see, so decided to call it quits and head back.

2.5 miles at a pace just under 8 min/mi.  Not great… not bad.  It’s miles in the tank.
There is more to be done
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RE: June... my goodness how the time has flewn - by Charliecat5 - 23-06-2015, 05:22 PM

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