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August lashes out in volcanic fury

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August lashes out in volcanic fury
19-08-2015, 03:10 PM,
#18
Charliecat5 Offline
Find me a mountain...
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RE: August lashes out in volcanic fury
(19-08-2015, 02:38 PM)Sweder Wrote: Tight hammies are a sign of weak quads/ glutes (flabby arse) ... so I was told once.
I have a remedy for that, though I won't share until I've tried it myself next week.
Let's just say it involves some well-known, really nasty hills ...

I was hoping it was going to involve a little bit of butt clenching and copious amounts of beer.

Wait a minute... are you saying I have a flabby arse?  
There is more to be done
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RE: August lashes out in volcanic fury - by Charliecat5 - 19-08-2015, 03:10 PM

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