October is a fine and dangerous season

[Charliecat5]

Note to self… eat and drink before I go running.  

This appears to be the least of my worries

Eat? Is that important?

An example of my nutritional intake (and I use the word 'nutritional' in it's broadest sense).

Breakfast: Coffee and a pain au raison
Lunch: a sandwich and a slice of pork pie (with pickle)
Tea: A bag of crisps and a healthy cereal bar (washed down with a diet coke)

Here I am at 20:33 on a train, working, still an hour out of London having set off at stupid o'clock this morning.  This is the freedom that working for yourself delivers.  Living the dream guys... living the dream.