(11-04-2016, 03:50 PM)tomroper Wrote: It was a pleasure. I've been feeling in a bit of a Sunday-run rut. After decades when Sundays have been consecrated to the long run, Twitten running, though demonstrably beneficial, seemed to lack something — the distance is a little under 5k. Adding pre- and post- Twitten runs is an ideal solution.
I am starting to consider dropping the Sunday Twittens for the sunnier months to head out on the Downs instead. I need to get back to building distance, and as much as I enjoy the Twitten running and the coffee that follows - It uses up my weekend running pass.
I will do this coming weekend and then make a decision.
