New year, new excuses?

[Fiona]

I agree - the first mile is always my worst. I hate it. Legs feel like lead and all the negative thoughts about why I'm out there doing this go through my head. Thank goodness that all passes.

Don't really like looking at your photo SP - sorry! I hope you aren't going to replace it with another when the nail finally falls off. I must admit I've lost about 4 nails in the past year. Not a nice side-affect of running is it?