(08-11-2016, 10:30 PM)Mid Life Crisis Marathon Man Wrote: (08-11-2016, 08:05 PM)Sweder Wrote: Mate, I've read up on the 180 rule. My MHR is 125! This is going to be challenging and some ... I cut myself a little slack and moved it up to 130, which is do-able. More on that later...
(08-11-2016, 08:05 PM)Sweder Wrote: Mate, I've read up on the 180 rule. My MHR is 125! This is going to be challenging and some ...