XX Medio maratón de Almería 20th Almería half marathon

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XX Medio maratón de Almería 20th Almería half marathon

12-11-2016, 01:23 PM,

#67

Charliecat5 Offline

Find me a mountain...

Posts: 697
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RE: XX Medio maratón de Almería 20th Almería half marathon

(12-11-2016, 01:08 PM)Mid Life Crisis Marathon Man Wrote:
(12-11-2016, 12:52 PM)Charliecat5 Wrote: Thanks for the great translation Antonio. I now have my lucky number: 138.

I'd better start training now!

I hope you realise that it's going to take MLCMM three days to run this, now he's on a 130bpm maximum heart-rate policy

That's OK, I'll start early.

This is my heart-rate profile from this morning's interval training. I was struggling to keep it to 130bpm

There is more to be done

Find

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Messages In This Thread

XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 28-07-2016, 02:36 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Sweder - 03-08-2016, 07:30 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 04-08-2016, 08:30 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 07-08-2016, 08:24 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Charliecat5 - 08-08-2016, 07:39 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 11-08-2016, 05:33 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by suzieq - 17-08-2016, 02:50 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 23-08-2016, 07:58 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 28-08-2016, 09:59 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by marathondan - 28-08-2016, 10:30 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 29-08-2016, 09:52 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Charliecat5 - 29-08-2016, 10:11 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 29-08-2016, 11:45 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 29-08-2016, 03:21 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Charliecat5 - 29-08-2016, 05:29 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 30-08-2016, 01:11 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 29-08-2016, 05:54 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by marathondan - 29-08-2016, 10:00 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 30-08-2016, 05:56 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 30-08-2016, 11:14 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Sweder - 02-09-2016, 03:02 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 02-09-2016, 05:11 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 03-09-2016, 08:27 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 05-09-2016, 03:16 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by suzieq - 05-09-2016, 04:28 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 05-09-2016, 08:40 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Sweder - 05-09-2016, 08:48 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 06-09-2016, 05:16 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 06-09-2016, 05:43 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Sweder - 10-09-2016, 10:02 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 06-09-2016, 02:31 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 23-09-2016, 12:49 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 23-09-2016, 02:12 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 25-09-2016, 12:15 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 26-09-2016, 12:46 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 26-09-2016, 07:52 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Sweder - 02-10-2016, 07:39 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 04-10-2016, 08:38 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 02-10-2016, 04:11 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Charliecat5 - 02-10-2016, 04:40 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 04-10-2016, 07:23 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Sweder - 02-10-2016, 07:29 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by OutAlongTheRiver - 03-10-2016, 03:51 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 05-10-2016, 05:25 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by marathondan - 05-10-2016, 07:40 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 05-10-2016, 11:18 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by marathondan - 06-10-2016, 09:58 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 05-10-2016, 05:19 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by suzieq - 05-10-2016, 10:59 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 05-10-2016, 11:19 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 07-10-2016, 06:31 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Charliecat5 - 06-10-2016, 12:17 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 07-10-2016, 06:32 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Charliecat5 - 08-10-2016, 10:55 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 09-10-2016, 07:18 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 09-10-2016, 08:33 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 04-11-2016, 11:26 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 05-11-2016, 06:21 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Sweder - 06-11-2016, 09:42 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by suzieq - 07-11-2016, 03:16 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 07-11-2016, 02:22 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 07-11-2016, 08:18 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 12-11-2016, 07:16 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 12-11-2016, 10:26 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Charliecat5 - 12-11-2016, 12:52 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 12-11-2016, 01:08 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Charliecat5 - 12-11-2016, 01:23 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 12-11-2016, 02:20 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by suzieq - 22-11-2016, 05:24 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 22-11-2016, 07:17 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by OutAlongTheRiver - 23-11-2016, 01:21 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 23-11-2016, 01:33 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by OutAlongTheRiver - 23-11-2016, 03:20 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 23-11-2016, 08:32 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 24-11-2016, 11:33 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by ladyrunner - 11-12-2016, 08:51 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 12-12-2016, 02:26 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by ladyrunner - 15-12-2016, 12:58 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Sweder - 14-12-2016, 03:38 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 14-12-2016, 04:25 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 15-12-2016, 09:37 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by ladyrunner - 16-12-2016, 06:08 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 09-01-2017, 02:50 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 12-01-2017, 02:49 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Sweder - 17-12-2016, 08:23 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Sweder - 10-01-2017, 12:29 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by El Gordo - 10-01-2017, 10:50 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 11-01-2017, 07:41 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Sweder - 30-01-2017, 12:38 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 30-01-2017, 02:26 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 30-01-2017, 08:09 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Charliecat5 - 30-01-2017, 10:52 AM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Mid Life Crisis Marathon Man - 30-01-2017, 01:01 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Seafront Plodder - 30-01-2017, 04:54 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 30-01-2017, 09:21 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Bierzo Baggie - 04-02-2017, 09:02 PM

RE: XX Medio maratón de Almería 20th Almería half marathon - by Antonio247 - 07-02-2017, 02:52 PM

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