Hello!

[El Gordo]

Ooooh Debbie, you're just the sort of lady we like around here....

Erk, you came 7th out of 3000? Caramba! Shush everyone, we have a genuine star in our midst....

A half marathon in 1:51 after 18 months is really good. I've not managed below 2:19 yet. Mind you, I bet you haven't spent 25 years of your life smoking.

I keep hearing about "base training". What is it? Is it just running slowly? If so, I'm something of an expert. If you need any advice, here I am...

Stick around -

Cheers

Andy