Weekend warrior

[Mid Life Crisis Marathon Man]

That sounds like a 5:2 diet for runners ... sort of. Let us know how it works out for you. The article is heartening ... extrapolating the figures they give, at current rates of exercise I should live another 130 years or so. Well, that suits me; it's far better than the alternative.

Thanks too for reminding me that I don't have enough Bryan Adams in my collection. Am correcting that as I type!