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RE: Low carb / Maffetone / other regimes
Encouraging stuff, all this. I went for the Maffetone Method earlier in the year and found the food restrictions all well and good. The issue I had was with the low heart-rate running. It's was remarkably dull and unsatisfying.
In April & May I got busy traveling and piled on the blubber. I'm currently as lardy as I can recall, though the loss of my license (totting up points) has seen me cycling the 14+ kms to (and again, from) work this for the past week or so. It's a hilly route, one that even the purchase of an electric bike hasn't quite tamed. 30 minutes each way.
My knee surgeon would be very happy.
The harder the conflict, the more glorious the triumph
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