Diary of an injured runner

[Bierzo Baggie]

Starting to think about going for a run again. Just a small one. The break from running has done me the world of good but the knee still feels delicate. Might leave it another month and start back very slowly.
 
Examining the running archives I see there was a similar pause between notebook 2 and notebook 3 where no running is recorded between;

July 5th: (1998) Toral marathon, 191minutes-42km (This must be the most minimalist of all race reports)

…and November 11th: Plantio park, 10 laps, 35 minutes-7km.

No explanation is given for 4 months and 6 days of abstinence. Just cold numbers. It might have been post-marathon blues but I suspect that there was a football injury in there too.

Another month it is then. Will try to get in a bit of brisk walking in the meantime.