(05-10-2017, 09:01 AM)Charliecat5 Wrote: My favourite bit is: "Running is a simple sport, and its essence requires simply that you do the work". In other words, forget all the crap that surrounds the sport, the more you run, the better you get. Simples.
Yep. Very simple. The complication is that you are always competing against a most devious and dastardly opponent... your own mind.