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Crisp (free) autumn days

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Crisp (free) autumn days
26-11-2018, 08:18 AM,
#25
OutAlongTheRiver Offline
Junior Ganymede
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Joined: Jan 2014
RE: Crisp (free) autumn days
Monday update - finally feel the groin thing may have turned a corner (if that's not too eye-watering a metaphor).

Park run Saturday and Twitten Run Sunday done without feeling any twinges.

So this week looks like it can be resumption of weekday running ... planning Tuesday evening and maybe Thursday lunchtime outings. Plus a longer run on Saturday.

Weight now just 4lbs away from target ... and it's noticeably easier to run compared to when this all started in mid-September.
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Messages In This Thread
Crisp (free) autumn days - by OutAlongTheRiver - 05-09-2018, 03:59 PM
RE: Crisp (free) autumn days - by marathondan - 05-09-2018, 07:14 PM
RE: Crisp (free) autumn days - by Antonio247 - 18-09-2018, 03:47 PM
RE: Crisp (free) autumn days - by marathondan - 08-10-2018, 09:44 PM
RE: Crisp (free) autumn days - by Charliecat5 - 12-10-2018, 06:47 PM
RE: Crisp (free) autumn days - by Charliecat5 - 17-10-2018, 03:04 PM
RE: Crisp (free) autumn days - by marathondan - 06-11-2018, 08:11 PM
RE: Crisp (free) autumn days - by OutAlongTheRiver - 26-11-2018, 08:18 AM
RE: Crisp (free) autumn days - by Antonio247 - 15-12-2018, 09:18 PM



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