And occasionally I go running...

[Charliecat5]

but I am also 5 kilos over my preferred weight.

5 kilos is a lot.

Then again, what is "preferred weight"? We all have a preferred weight, doesn't mean we have ever achieved it!

My "preferred weight" is the weight I've been for the last five years... until this last 6 months or so, when I accidentally grew by 5 kilos.  Most of it is what some of us might call a "beer belly".