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Almería 1/2 Marathon.
03-02-2005, 10:32 PM,
#2
Almería 1/2 Marathon.
Cheers Andy, good picture. I just got back - an hour or so ago. Very tired and looking forward to a good sleep.

I've got a ton of notes to write up so it might be a while. I'm also supposed to be running 15 miles and painting the stairs tomorrow, so my own detailed thoughts will have to wait.

It's been a good running week. After Sunday's race I managed a 4 mile recovery run on Monday. Painful. Tuesday I felt much better and enjoyed a 6.2 miler along the seafront at Mojacar, then a rest day, then a brisk 3 miles this morning in Roquetas to loosen up for tomorrow's long run.

Great to meet you at long last.

Next time, I'll catch you...

Cheers

Andy
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
Almería 1/2 Marathon. - by Seafront Plodder - 03-02-2005, 09:20 PM
Almería 1/2 Marathon. - by El Gordo - 03-02-2005, 10:32 PM
Almería 1/2 Marathon. - by Fiona - 05-02-2005, 10:40 AM
Almería 1/2 Marathon. - by Fiona - 05-02-2005, 10:41 AM
Almería 1/2 Marathon. - by El Gordo - 05-02-2005, 10:43 AM
Almería 1/2 Marathon. - by Seafront Plodder - 05-02-2005, 10:58 AM
Almería 1/2 Marathon. - by El Gordo - 05-02-2005, 11:07 AM
Almería 1/2 Marathon. - by Sweder - 05-02-2005, 04:14 PM

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