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FEBRUARY 2005 - Week 1

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FEBRUARY 2005 - Week 1
05-02-2005, 11:38 AM,
#7
Sweder Offline
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FEBRUARY 2005 - Week 1
Not sure, but I'm happy to take their advice as they manage a multi-million pound industry and use this technology for better runners than I. I'll take their expertise over JJB Sports any day Smile

The secret to landing on the mat correctly is in looking forward and jogging normally - not looking down to hit the mat. We did this several times to get the most 'natural' tread possible. The limited length of the jog shop did not hinder the process.

But if you think about it, what IS your natural gate/ average stride? You're going up hill, down hill, on a side slope . . . rarely completely flat. The benefit of the read out is to see how your foot lands and 'unfolds' on the ground - you can do this walking or running; the impact pattern will be the same, only the impact pressure will vary.

The harder the conflict, the more glorious the triumph
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Messages In This Thread
FEBRUARY 2005 - Week 1 - by Sweder - 02-02-2005, 02:18 AM
FEBRUARY 2005 - Week 1 - by Sweder - 02-02-2005, 02:30 AM
FEBRUARY 2005 - Week 1 - by Sweder - 03-02-2005, 09:34 AM
FEBRUARY 2005 - Week 1 - by Sweder - 05-02-2005, 10:00 AM
FEBRUARY 2005 - Week 1 - by Seafront Plodder - 05-02-2005, 10:52 AM
FEBRUARY 2005 - Week 1 - by Sweder - 05-02-2005, 11:38 AM
FEBRUARY 2005 - Week 1 - by Sweder - 05-02-2005, 12:27 PM
FEBRUARY 2005 - Week 1 - by Sweder - 06-02-2005, 05:01 PM
FEBRUARY 2005 - Week 1 - by El Gordo - 06-02-2005, 08:03 PM
FEBRUARY 2005 - Week 1 - by Sweder - 06-02-2005, 08:11 PM
FEBRUARY 2005 - Week 1 - by El Gordo - 06-02-2005, 08:14 PM
FEBRUARY 2005 - Week 1 - by Sweder - 07-02-2005, 08:34 AM
FEBRUARY 2005 - Week 1 - by suzieq - 07-02-2005, 08:11 PM
FEBRUARY 2005 - Week 1 - by Bierzo Baggie - 07-02-2005, 08:59 PM
FEBRUARY 2005 - Week 1 - by Sweder - 07-02-2005, 09:21 PM

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