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February frolics
11-02-2005, 07:52 PM,
#13
February frolics
Nothing today but maybe tomorrow.....
Unless anything strange happens tomorrow morning I’ll go for what I call an SSR. This is a structured sort of run (or in other words, I know exactly where I’m going when I set off).
Through the kitchen window at home I can see an enormous hill with a radio mast at the top. It’s called Monte Pajariel and most of my running takes place below, on top or around it. Tomorrow’s plan is to jog up its eastern flank and then drop steeply down to come back via a hidden valley on the other side.

My notes from last year for this route were...
Feb 24th Snow on mountains, breezy, sluggish.
Apr 24th Poppies and swallows.
Sept 10th Damp, felt weak, tired legs.
Sept 26th Warm, people grape-picking, two hunters with dogs.

Now I’m writing a proper training diary, I’ll attempt to be more revealing this time....
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Messages In This Thread
February frolics - by Bierzo Baggie - 06-02-2005, 07:10 PM
February frolics - by Sweder - 06-02-2005, 07:13 PM
February frolics - by El Gordo - 06-02-2005, 08:05 PM
February frolics - by Antonio247 - 07-02-2005, 07:52 PM
February frolics - by Bierzo Baggie - 07-02-2005, 08:48 PM
February frolics - by El Gordo - 07-02-2005, 09:42 PM
February frolics - by Sweder - 07-02-2005, 09:49 PM
February frolics - by Fiona - 08-02-2005, 07:36 PM
February frolics - by Sweder - 08-02-2005, 10:51 PM
February frolics - by Bierzo Baggie - 09-02-2005, 08:44 PM
February frolics - by Bierzo Baggie - 10-02-2005, 09:19 PM
February frolics - by Bierzo Baggie - 11-02-2005, 07:52 PM
February frolics - by Sweder - 11-02-2005, 10:37 PM
February frolics - by El Gordo - 11-02-2005, 11:05 PM
February frolics - by Bierzo Baggie - 12-02-2005, 06:38 PM
February frolics - by Bierzo Baggie - 14-02-2005, 08:11 AM
February frolics - by Bierzo Baggie - 14-02-2005, 08:12 AM
February frolics - by Sweder - 14-02-2005, 09:03 AM
February frolics - by Bierzo Baggie - 14-02-2005, 09:06 PM
February frolics - by Bierzo Baggie - 15-02-2005, 09:00 PM
February frolics - by Bierzo Baggie - 19-02-2005, 10:57 AM
February frolics - by Bierzo Baggie - 19-02-2005, 06:52 PM
February frolics - by Bierzo Baggie - 21-02-2005, 09:32 AM
February frolics - by Bierzo Baggie - 22-02-2005, 09:17 PM
February frolics - by Sweder - 22-02-2005, 10:26 PM
February frolics - by Nigel - 22-02-2005, 11:02 PM
February frolics - by Bierzo Baggie - 24-02-2005, 09:08 PM
February frolics - by Bierzo Baggie - 26-02-2005, 11:17 AM
February frolics - by Nigel - 28-02-2005, 06:55 PM
February frolics - by Bierzo Baggie - 28-02-2005, 09:21 PM
February frolics - by Nigel - 03-03-2005, 09:29 AM
February frolics - by Bierzo Baggie - 03-03-2005, 09:05 PM

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