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[glaconman]

Thanks for that Sweder ... it's a recurring problem of mine. I never get hung-up on schedules; in fact, I don't use them at all. But I suffer from long periods when I just don't run at all.

I think incorporating it into my commute may be the best option. And I should probably lower my expectations and targets, like you say, so at least I'm treading water, or not going backwards too quickly.

I should get used to this pattern of getting up off the floor and reassessing my options. It looks like that's the way it's going to be. For a while at least.