Plod we did!

[Seafront Plodder]

As keen-eyed viewers will already know. Sweder came over to mine yesterday and we toddled a slow 5-miler.

Couple of decrepit old farts that we are, we were both watching out for flare-up signs of the injury we are both carrying. The calf is still not right, and it aches quite severely this morning. Not a good sign.

I have no doubt I shall start the Reading 1/2 on Sunday, but to say I'll finish isn't really up to me as there's nowt I can do now but more rest. Yesterday was my first run in 10 days but it's still not right. Still, as this is now the last race I shall be doing for a while, might as well give it a go.

I assume I'm right in saying rest is the only real medicine for calf strains?