Colds

[robertf]

What bummer! I finally get into a decent training pattern and then I get hit for six by a bad cold/cough. I got it last Tuesday. Not - saturday - I am strating to feel a lot better but still have a chesty cough. The dillema is that in 1 week I am due to run the rainforest 10k in Hackney. I am not sure what to do now in terms of training. If I keep feeling better I think I would be ok to run on Monday but will still likely have a slight wheezy cough.

Any tips re: this? Are you running out there with coughs right now?

thanks
Robert