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March, Week 4: BST
29-03-2005, 11:08 PM,
#14
March, Week 4: BST
I was really enjoying this article until . . .

6. Avoid running extremely hilly courses, hill repetitions, or speed workouts. This kind of training leads to muscle-tissue damage, which you need to minimize throughout your taper.

Obviously written by an Unbeliever.

The harder the conflict, the more glorious the triumph

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Messages In This Thread
March, Week 4: BST - by Sweder - 27-03-2005, 01:40 PM
March, Week 4: BST - by Sweder - 27-03-2005, 04:14 PM
March, Week 4: BST - by Sweder - 27-03-2005, 04:14 PM
March, Week 4: BST - by El Gordo - 27-03-2005, 06:35 PM
March, Week 4: BST - by Sweder - 27-03-2005, 10:07 PM
March, Week 4: BST - by Nigel - 28-03-2005, 02:07 PM
March, Week 4: BST - by Sweder - 28-03-2005, 08:25 PM
March, Week 4: BST - by Nigel - 28-03-2005, 09:51 PM
March, Week 4: BST - by Sweder - 28-03-2005, 11:49 PM
March, Week 4: BST - by El Gordo - 29-03-2005, 06:44 AM
March, Week 4: BST - by Nigel - 29-03-2005, 06:58 AM
March, Week 4: BST - by Sweder - 29-03-2005, 09:24 AM
March, Week 4: BST - by El Gordo - 29-03-2005, 06:26 PM
March, Week 4: BST - by Sweder - 29-03-2005, 11:08 PM
March, Week 4: BST - by Sweder - 30-03-2005, 05:08 PM
March, Week 4: BST - by Sweder - 01-04-2005, 12:12 AM
March, Week 4: BST - by Nigel - 01-04-2005, 12:33 AM
March, Week 4: BST - by El Gordo - 01-04-2005, 05:57 AM
March, Week 4: BST - by Sweder - 01-04-2005, 08:15 AM
March, Week 4: BST - by suzieq - 01-04-2005, 03:31 PM
March, Week 4: BST - by Sweder - 01-04-2005, 04:07 PM
March, Week 4: BST - by suzieq - 01-04-2005, 04:15 PM
March, Week 4: BST - by Nigel - 01-04-2005, 04:35 PM
March, Week 4: BST - by Sweder - 01-04-2005, 06:57 PM

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