Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
11 Weeks to Toral de los Vados 2005
13-04-2005, 08:58 AM,
#2
11 Weeks to Toral de los Vados 2005
Hi Brian, i didn't have time to post a message about Vig-Bay so here i go.
First of all, you qere really cute on your new socks, i will drop by the shop and take a pair for Madrid....
The race was fine, as you said considering i haven't trained at all for eleven days. I felt pretty well all the race and the most important, i recovered really well on monday. My final time was 1:29:24 alittle bit less in my watch. I will the 1:25 for the next half after a more strict trainning.
Now i am more oprimistic about Madrid marathon but i will plan a conservative race as i haven't done any long train so far, the longest was 1h:30m. I will see how it goes this week nad keep you informed of my results in Madrid.
Reply


Messages In This Thread
11 Weeks to Toral de los Vados 2005 - by sampedro - 13-04-2005, 08:58 AM
11 Weeks to Toral de los Vados 2005 - by sampedro - 14-04-2005, 08:12 AM
11 Weeks to Toral de los Vados 2005 - by Sweder - 14-04-2005, 09:18 AM

Possibly Related Threads…
Thread Author Replies Views Last Post
  Toral de los Vados 2007, 196 kilometers run. Riazor Blue 4 6,524 20-01-2013, 10:04 PM
Last Post: Mid Life Crisis Marathon Man
  Toral de los Vados 2007. The training starts today. Riazor Blue 27 16,644 07-04-2007, 09:44 PM
Last Post: Riazor Blue
  Ooooh me legs !!! Toral 2005 Riazor Blue 10 7,740 07-07-2005, 08:47 PM
Last Post: Sweder
  4 Weeks to Toral de los Vados (2005) Riazor Blue 20 13,420 28-06-2005, 06:40 PM
Last Post: Nigel
  Five Weeks to Toral de los Vados (2005) Riazor Blue 11 7,487 26-05-2005, 10:17 PM
Last Post: El Gordo
  Six weeks to Toral 2005 Riazor Blue 7 4,986 16-05-2005, 01:43 PM
Last Post: Sweder
  Eight(ish) weeks to Toral de los Vados Riazor Blue 0 2,800 06-05-2005, 10:38 PM
Last Post: Riazor Blue
  10 Weeks to Toral de los Vados Riazor Blue 1 3,199 22-04-2005, 09:45 PM
Last Post: Riazor Blue
  12 Weeks to Toral de los Vados 2005 Riazor Blue 4 4,325 12-04-2005, 06:39 PM
Last Post: Riazor Blue
  Viana do Castelo (2005) Riazor Blue 4 4,142 29-01-2005, 03:25 PM
Last Post: Riazor Blue



Users browsing this thread: 3 Guest(s)