Here comes summer - the British 10K

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Here comes summer - the British 10K

13-06-2005, 09:57 PM,

El Gordo Offline

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Here comes summer - the British 10K

Yeah, I've had several of these "back to work" runs over the past few weeks, including one tonight.

The secret of course, is to get 3 or 4 under your belt in successive days, or near-successive days. This seems to blow the worst feelings of unfitness out of the system.

El Gordo

Great things are done when men and mountains meet.

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Messages In This Thread

Here comes summer - the British 10K - by Sweder - 06-06-2005, 11:42 PM

Here comes summer - the British 10K - by Sweder - 07-06-2005, 12:04 AM

Here comes summer - the British 10K - by El Gordo - 13-06-2005, 09:57 PM

Here comes summer - the British 10K - by Sweder - 14-06-2005, 09:08 AM

Here comes summer - the British 10K - by Peterward2 - 14-06-2005, 11:15 AM

Here comes summer - the British 10K - by Sweder - 14-06-2005, 01:33 PM

Here comes summer - the British 10K - by Peterward2 - 14-06-2005, 01:46 PM

Here comes summer - the British 10K - by Sweder - 19-06-2005, 07:36 AM

Here comes summer - the British 10K - by El Gordo - 19-06-2005, 10:25 AM

Here comes summer - the British 10K - by El Gordo - 19-06-2005, 12:12 PM

Here comes summer - the British 10K - by Sweder - 19-06-2005, 02:23 PM

Here comes summer - the British 10K - by Seafront Plodder - 19-06-2005, 07:35 PM

Here comes summer - the British 10K - by El Gordo - 19-06-2005, 09:25 PM

Here comes summer - the British 10K - by Sweder - 20-06-2005, 10:10 AM

Here comes summer - the British 10K - by Sweder - 22-06-2005, 10:11 PM

Here comes summer - the British 10K - by Sweder - 03-07-2005, 05:06 PM

Here comes summer - the British 10K - by El Gordo - 03-07-2005, 11:17 PM

Here comes summer - the British 10K - by Sweder - 30-08-2005, 08:01 PM

Here comes summer - the British 10K - by El Gordo - 30-08-2005, 09:17 PM

Here comes summer - the British 10K - by Sweder - 30-08-2005, 09:53 PM

Here comes summer - the British 10K - by Seafront Plodder - 31-08-2005, 07:36 AM

Here comes summer - the British 10K - by Sweder - 31-08-2005, 08:11 AM

Here comes summer - the British 10K - by Nigel - 31-08-2005, 12:19 PM

Here comes summer - the British 10K - by Sweder - 31-08-2005, 06:13 PM

Here comes summer - the British 10K - by Mid Life Crisis Marathon Man - 03-09-2005, 02:48 AM

Here comes summer - the British 10K - by Sweder - 03-09-2005, 10:06 PM

Here comes summer - the British 10K - by Nigel - 04-09-2005, 12:02 PM

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