Lanzarote multi terrain 3 stage marathon

[JP the Dream Chaser]

Thanks Tim

FYI, there is a 10k on 27th November and a marathon on 3rd December 2005. However, the one people miss is the International Running Challenge. It starts with the same 10k which has become the Lanzarote 10k Classic. Then, there are 3 more days of running - a 13k, 5k and then... 23k! 4 days of continuous racing really is a challenge. Also, I´m told some people to the 4 day challenge, have 2 days rest AND then do the marathon! I may save myself for the 10k, OR the challenge OR the marathon, but everything? Naah!

Hope everyone is training well. I return to England on 6th July and am running the 5 mile race in Downham Market, Norfolk on 7th and a 10k in Bungay on the 13th if anyone fancies a gallop. I have to make the most of the frequent race schedule available in the UK!

Cheers

JP