pollen and breathing difficulties

[stillwaddler]

The stange stromy weather we have been having has apparently led to country wide problems with previously unaffected people experiencing acute asthma attacks.

Haven't had an asthma attack, and haven't got hay fever, but have been having real breathing problems when running in the evenings for the past week, it's a bit like running running through treacle, I feel I just can't draw enough oxygen into my lungs and am permanently out of breath.

Any suggestions? I've tried anti-histamines, but they don't make any difference.