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The Ups and Downs of Running

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The Ups and Downs of Running
01-12-2003, 01:36 PM,
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El Gordo Offline
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The Ups and Downs of Running
Hi Robert

Glad to hear that I'm helping to keep your marriage sparkling....

Ups and downs? You bet. November was either a great month or a rotten one - I can't decide which. Started off well, then I had a strangely inactive week before the Brighton 10K on the 16th. Then had 2 weeks holiday from work and decided it was time for a final fling before some serious marathon training starts. Rediscovered the pub, then went off to Spain for a week where the Rioja never let me get too far away from the danger of alcohol poisoning.

Back at work today, but won't run until tomorrow.

When I was away I kept fairly detailed notes, so I'll be writing those up in the next day or two.

Thanks for the nice comments. It's training for something in particular that gets the entries going, so there'll be plenty to read soon.

Cheers

Andy
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
The Ups and Downs of Running - by robertf - 01-12-2003, 12:44 PM
The Ups and Downs of Running - by El Gordo - 01-12-2003, 01:36 PM
The Ups and Downs of Running - by El Gordo - 02-12-2003, 10:34 PM
The Ups and Downs of Running - by Liz - 02-12-2003, 11:58 PM
The Ups and Downs of Running - by El Gordo - 03-12-2003, 11:53 AM
The Ups and Downs of Running - by Liz - 03-12-2003, 12:03 PM
The Ups and Downs of Running - by Nigel - 04-12-2003, 09:46 AM

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