Trapped nerve

[MissChampers]

Should be just a short-term problem if it's just from lying awkwardly in bed. What's the latest?

It's actually ok today but i've got a bit of a sore throat now lol. I've not really felt right since I went for a long run in the heat on Tuesday night. I went out about 5.30 and I hadn't eaten since lunchtime but was planning on eating when I got back so maybe that's why I feel a bit run down. I was meant to go for a quick run this evening but I thought I'd best not othewise i'll make myself feel worse. I'm going to have an early night tonight and go tomorrow morning as well as Sunday.