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Heart Rate Running
18-12-2005, 12:54 AM,
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Sweder Offline
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Heart Rate Running
MLCMan, have I got that formula right?
220 minus age = MaxHR?

If so that makes my target (75% of maxHR) 132.
Seems pretty low - I've not measured it yet but I'm fairly sure it gets way over that on some of the hills. Come to think of it, it was way over that just brushing my teeth this morning . . .

The harder the conflict, the more glorious the triumph
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Messages In This Thread
Heart Rate Running - by Sweder - 17-12-2005, 11:47 AM
Heart Rate Running - by El Gordo - 17-12-2005, 12:03 PM
Heart Rate Running - by Sweder - 17-12-2005, 12:11 PM
Heart Rate Running - by El Gordo - 18-12-2005, 12:23 AM
Heart Rate Running - by Sweder - 18-12-2005, 12:54 AM
Heart Rate Running - by Sweder - 18-12-2005, 01:15 AM
Heart Rate Running - by El Gordo - 18-12-2005, 11:04 AM
Heart Rate Running - by JP the Dream Chaser - 18-12-2005, 12:32 PM
Heart Rate Running - by JP the Dream Chaser - 18-12-2005, 12:35 PM
Heart Rate Running - by Sweder - 18-12-2005, 01:15 PM
Heart Rate Running - by El Gordo - 18-12-2005, 01:17 PM
Heart Rate Running - by Riazor Blue - 19-12-2005, 10:06 PM
Heart Rate Running - by Sweder - 19-12-2005, 11:36 PM

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