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Marathon schedule
19-03-2003, 04:08 PM,
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Seafront Plodder Offline
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Marathon schedule
Yes it's my first marathon, and looking forward to it I can tell ya.

My last 5 weekenders have been 13.1/13.1/16/16/18.

Hoping for 20 this coming Sunday, may do Worthing as my sister lives there and I know the area well.

I can't really say that my lack of midweek miles have done me any harm, quite the reverse I think, as come Sunday I'm raring to go, whereas even now I'm still stiff from the 18 on Sun.

My running ptr has been reading up on a piece by St Paula. Apparently she advocates no more than 50 mins per session midweek for beginners, whereas the Hal H novice schedule I was following wants 10 miles from me. Each to his own I s'pose.

Tapering soon anyway, so (as Del Boy would say), it's all epidemic anyway.

Andy.
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Messages In This Thread
Marathon schedule - by Good Egg - 04-03-2003, 04:03 PM
Marathon schedule - by El Gordo - 04-03-2003, 09:28 PM
Marathon schedule - by Seafront Plodder - 14-03-2003, 09:49 PM
Marathon schedule - by El Gordo - 14-03-2003, 10:36 PM
Marathon schedule - by Seafront Plodder - 19-03-2003, 04:08 PM
Marathon schedule - by El Gordo - 19-03-2003, 04:15 PM
Marathon schedule - by Seafront Plodder - 19-03-2003, 04:26 PM
Marathon schedule - by Seafront Plodder - 25-03-2003, 10:47 AM
Marathon schedule - by El Gordo - 25-03-2003, 11:34 PM

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