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Hello, all

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Hello, all
19-01-2006, 09:16 AM,
#10
Mid Life Crisis Marathon Man Offline
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Hello, all
andy Wrote:Good start, Dan.
Regarding ankles, and joints generally... does anyone here take the supplement glucosamine?
I've been taking it for about two years. For me it makes a helluva difference. I originally took it for arthritis in my hands, and for that it works a treat. For everything else - other joints and cartilage, I find it harder to be objective, but I firmly tend towards being positive that it helps.

The scientific evidence seems fairly conlcusive from my limited reading of the subject - the only debate left is whether it is better to use glucosamine hydrochloride or glucosamine sulfate. All the testing has been done on the sulfate, but manufacturers seem to believe that the HCl version is more effective, even though the scientific proof isn't available.

I take the HCl version, and it works for me. At least partly anyway.
Run. Just run.
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Messages In This Thread
Hello, all - by marathondan - 18-01-2006, 07:32 AM
Hello, all - by El Gordo - 18-01-2006, 08:37 AM
Hello, all - by marathondan - 18-01-2006, 09:01 AM
Hello, all - by marathondan - 18-01-2006, 09:29 AM
Hello, all - by Sweder - 18-01-2006, 11:02 AM
Hello, all - by marathondan - 18-01-2006, 11:17 AM
Hello, all - by marathondan - 18-01-2006, 01:14 PM
Hello, all - by Bierzo Baggie - 18-01-2006, 10:59 PM
Hello, all - by El Gordo - 18-01-2006, 11:16 PM
Hello, all - by Mid Life Crisis Marathon Man - 19-01-2006, 09:16 AM
Hello, all - by marathondan - 19-01-2006, 12:16 PM
Hello, all - by marathondan - 19-01-2006, 12:26 PM
Hello, all - by stillwaddler - 20-01-2006, 02:59 PM
Hello, all - by El Gordo - 21-01-2006, 12:42 AM
Hello, all - by Sweder - 21-01-2006, 11:10 AM
Hello, all - by El Gordo - 21-01-2006, 11:13 AM
Hello, all - by marathondan - 23-01-2006, 12:51 PM
Hello, all - by Bierzo Baggie - 23-01-2006, 01:03 PM
Hello, all - by Sweder - 23-01-2006, 01:18 PM
Hello, all - by marathondan - 23-01-2006, 02:14 PM
Hello, all - by Mid Life Crisis Marathon Man - 23-01-2006, 07:56 PM
Hello, all - by El Gordo - 23-01-2006, 08:02 PM
Hello, all - by marathondan - 24-01-2006, 11:36 AM
Hello, all - by marathondan - 24-01-2006, 11:48 AM
Hello, all - by Bierzo Baggie - 27-01-2006, 12:42 PM
Hello, all - by marathondan - 27-01-2006, 12:51 PM
Hello, all - by marathondan - 30-01-2006, 10:25 AM
Hello, all - by El Gordo - 30-01-2006, 10:35 AM
Hello, all - by marathondan - 30-01-2006, 12:00 PM
Hello, all - by marathondan - 30-01-2006, 12:48 PM
Hello, all - by Bierzo Baggie - 30-01-2006, 12:49 PM
Hello, all - by marathondan - 30-01-2006, 01:42 PM
Hello, all - by Bierzo Baggie - 30-01-2006, 10:53 PM
Hello, all - by Nigel - 30-01-2006, 11:52 PM
Hello, all - by marathondan - 02-02-2006, 07:48 AM



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