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Hello, all
20-01-2006, 02:59 PM,
#13
Hello, all
great stuff, been taking it for approx 3years, I no longer have horrid "stiff feet syndrom"Smile when getting out of bed in the morning, and after my last sprained ankle I did a half marathon 3 weeks later following some physio and good strapping.

Incidentally, don't dissmiss the "namby pamby stretching" recommended by Hal out of hand, the cross training at least can be invaluable, my physio reckons that my recent case of runners knee was probably due to the fact that I had changed my half marathon training plan to one which didn't inlcude any cross training which had previously kept my thigh muscles stronger thus supporting my knees.

Mind you I'm old.:o

Tesco have glucosamine 600mg, 90 tablets for a little over £7, about the cheapest I've found. have put Mr SW on them now too - tee hee! You probably need to take them for amonth or so before you will notice any difference. I think there was an article IN RW recently about Glucosamine??
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Messages In This Thread
Hello, all - by marathondan - 18-01-2006, 07:32 AM
Hello, all - by El Gordo - 18-01-2006, 08:37 AM
Hello, all - by marathondan - 18-01-2006, 09:01 AM
Hello, all - by marathondan - 18-01-2006, 09:29 AM
Hello, all - by Sweder - 18-01-2006, 11:02 AM
Hello, all - by marathondan - 18-01-2006, 11:17 AM
Hello, all - by marathondan - 18-01-2006, 01:14 PM
Hello, all - by Bierzo Baggie - 18-01-2006, 10:59 PM
Hello, all - by El Gordo - 18-01-2006, 11:16 PM
Hello, all - by Mid Life Crisis Marathon Man - 19-01-2006, 09:16 AM
Hello, all - by marathondan - 19-01-2006, 12:16 PM
Hello, all - by marathondan - 19-01-2006, 12:26 PM
Hello, all - by stillwaddler - 20-01-2006, 02:59 PM
Hello, all - by El Gordo - 21-01-2006, 12:42 AM
Hello, all - by Sweder - 21-01-2006, 11:10 AM
Hello, all - by El Gordo - 21-01-2006, 11:13 AM
Hello, all - by marathondan - 23-01-2006, 12:51 PM
Hello, all - by Bierzo Baggie - 23-01-2006, 01:03 PM
Hello, all - by Sweder - 23-01-2006, 01:18 PM
Hello, all - by marathondan - 23-01-2006, 02:14 PM
Hello, all - by Mid Life Crisis Marathon Man - 23-01-2006, 07:56 PM
Hello, all - by El Gordo - 23-01-2006, 08:02 PM
Hello, all - by marathondan - 24-01-2006, 11:36 AM
Hello, all - by marathondan - 24-01-2006, 11:48 AM
Hello, all - by Bierzo Baggie - 27-01-2006, 12:42 PM
Hello, all - by marathondan - 27-01-2006, 12:51 PM
Hello, all - by marathondan - 30-01-2006, 10:25 AM
Hello, all - by El Gordo - 30-01-2006, 10:35 AM
Hello, all - by marathondan - 30-01-2006, 12:00 PM
Hello, all - by marathondan - 30-01-2006, 12:48 PM
Hello, all - by Bierzo Baggie - 30-01-2006, 12:49 PM
Hello, all - by marathondan - 30-01-2006, 01:42 PM
Hello, all - by Bierzo Baggie - 30-01-2006, 10:53 PM
Hello, all - by Nigel - 30-01-2006, 11:52 PM
Hello, all - by marathondan - 02-02-2006, 07:48 AM



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