Murderous March
A 30 minute fartlek session this evening proved far tougher than it should have. This is partly due to shin splints, which have reared their ugly heads again (can shin splints have heads?), but mostly due to a complete unknown, mysterious something. Dashed annoying it is too. I do have a bit of a head cold, so I'll attribute it to that, although it seems rather a huge downturn in form for such a slight barely-noticeable illness.
I sweated heaps during the run however, so hopefully it's all sweated out now. Perhaps I should follow it up with a good 'ot curry to be sure.
Mmm. Now that's what me calls good thinks MLC Man.
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