A painful run today. Off to seriously chat orthotics with the lovely but evil Rebecca tomorrow. Will report back then.
Only thing of mild interest with recent runs was one of two days ago, which happened to coincide with the running of the final of the womens' 1500m at the Komwelf Games... I couldn't help but notice that during the running of that race, while the women covered 1500m, I covered just 640m. But then, of course that's hardly a fair comparison, as they had a crowd to spur them on