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Need cheering up
30-03-2006, 01:13 PM,
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Seafront Plodder Offline
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Need cheering up
Hi SW. I know exactly what you mean. If I could be bothered I'd trawl through some old posts because I'm sure this has been discussed before.

I stopped or cut down my midweek longee's towards the end of my last two campaigns, but made sure I didn't scrimp on the 18-20 milers. Time on ya feet and all that. I think the longer runs are far more important than anything else and with hindsight I should have done more.

If you haven't read Nigel's excellent piece on a related subject, well, here it is. Well worth trawling for. T-I-R-E-D
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Messages In This Thread
Need cheering up - by stillwaddler - 30-03-2006, 12:45 PM
Need cheering up - by Seafront Plodder - 30-03-2006, 01:13 PM
Need cheering up - by stillwaddler - 30-03-2006, 02:33 PM
Need cheering up - by El Gordo - 30-03-2006, 04:08 PM
Need cheering up - by stillwaddler - 31-03-2006, 08:05 AM
Need cheering up - by El Gordo - 31-03-2006, 08:16 AM
Need cheering up - by stillwaddler - 31-03-2006, 08:37 AM
Need cheering up - by Sweder - 31-03-2006, 05:13 PM



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